A Woman in Black Tank Top Touching Her Shoulder

SLAP Lesion

SLAP tears  Giovanna Florencia Padilla, PT, DPT Your shoulder is a ball and socket joint, which allows for maximal mobility for things like scratching that pesky spot between your shoulder blades, screwing in a lightbulb overhead, pitching a ball, and, for our Seattleites, necessary for …

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You Have a Pelvis Too

Bianca Saad, PT, DPT In PT school, I learned the anatomy and movement associated with just about every joint of the body. But when it came to the pelvis, there …

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To Stretch and How to Stretch…That is the Question.

Corissa Wennerlind, PT, DPT, OCS, FAAOMPT  Calling all dancers! Do you want your battement to extend over your head? Do you want to increase your splits during an impressive, massive …

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Curly woman touching her forehead while feeling dizzy

Why Am I So Dizzy?

Kate Amsden, PT, DPT, OCS, FAAOMPT Have you ever turned over in bed or sat up and suddenly felt like the world was spinning around you? If you have experienced …

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