Latest News

Unlocking the power of HIIT: Defying age and boosting heart health

Giovanna Florencia Padilla PT, DPT I bet many of you are like me and set some health-related New Year’s resolutions this year. My goal for this year is to run the Pittsburgh marathon (Hail to Pitt!). Personally, I love long, …

Read More →

Winner of the Seattle Time’s Best in the PNW

Avant PT is proud to announce that we have WON the Seattle Time’s Best in the PNW competition for both Physical Therapy and Orthopedics. We are particularly excited about this …

Read More →

Nominated for Best in the Northwest in the Seattle Times!

We’ve been nominated for Best Physical Therapy in the Northwest by the Seattle times! Share the love and vote for us!

Read More →
people throwing hats on air

Finding The Right Job Post Grad

Just graduated from PT school? Why not make your first PT job your best job? Here are 8 tips to help you find a great PT job post graduation: Do …

Read More →
A Woman in Black Tank Top Touching Her Shoulder

SLAP Lesion

SLAP tears  Giovanna Florencia Padilla, PT, DPT Your shoulder is a ball and socket joint, which allows for maximal mobility for things like scratching that pesky spot between your shoulder …

Read More →

You Have a Pelvis Too

Bianca Saad, PT, DPT In PT school, I learned the anatomy and movement associated with just about every joint of the body. But when it came to the pelvis, there …

Read More →

To Stretch and How to Stretch…That is the Question.

Corissa Wennerlind, PT, DPT, OCS, FAAOMPT  Calling all dancers! Do you want your battement to extend over your head? Do you want to increase your splits during an impressive, massive …

Read More →
Curly woman touching her forehead while feeling dizzy

Why Am I So Dizzy?

Kate Amsden, PT, DPT, OCS, FAAOMPT Have you ever turned over in bed or sat up and suddenly felt like the world was spinning around you? If you have experienced …

Read More →